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MMT – Myanmar Time (Standard Time)

Time zone map of MMT
Currently observing MMT.
Areas with same time currently (UTC +6:30).
Currently observing MMT – Myanmar Time.
Currently has same time zone offset as MMT (UTC +6:30) but different time zone name.

Myanmar Time (MMT) is 6:30 hours ahead of Coordinated Universal Time (UTC). This time zone is a standard time zone and is used in: Asia. Myanmar Time is a half-hour time zone. Its local time differs by 30 minutes from the usual one-hour time zone interval.

See full time zone map

Email time zone indicator: +0630

An email sent from someone in the Myanmar Time (MMT) time zone will have the time zone listed as "+0630" in the headers of the email. (However, "+0630" does not have to be in Myanmar Time, as other time zones could have the same UTC offset).

Where and when is MMT observed?


Asian countries using MMT all year

  • Myanmar

Other time zones in UTC +6:30

Some time zones exist that have the same offset as MMT, but can be found under a different name:

MMT time now


Tuesday, October 13, 2015

  • UTC Offset: UTC +6:30
  • 10:30 hours ahead of Washington DC

Find current time and time zone by city


Example cities

Myanmar – Yangon (All Year)

Time Zone Map with DST

Time zone map

Time Zone Map