Also known as: MT – Mountain Time, NAMST – North American Mountain Standard Time

Currently observing MST.
Areas with same time currently (UTC -7).
Areas with same time currently (UTC -7).
Currently observing MST – Mountain Standard Time.
Currently has same time zone offset as MST (UTC -7) but different time zone name.
Currently has same time zone offset as MST (UTC -7) but different time zone name.
Mountain Standard Time (MST) is 7 hours behind Coordinated Universal Time (UTC). This time zone is in use during standard time in: North America.
This time zone is often called Mountain Time Zone.
Summer Time & DST
Some places observe daylight saving time/summer time during the summer, and therefore use MDT (Mountain Daylight Time) in the summer.
Where and When is MST Observed?
North America
U.S. states using MST in the winter and MDT in the summer:
- Arizona - Navajo Nation only
- Colorado
- Idaho - most of the state except western counties
- Kansas - some western counties only
- Montana
- Nebraska - western counties
- New Mexico
- North Dakota - South-Western parts
- Oregon - parts of Malheur county only
- South Dakota - western counties
- Texas - a few counties in west
- Utah
- Wyoming
Canadian provinces/territories using MST in the winter and MDT in the summer:
- Alberta
- British Columbia - a few eastern communities
- Northwest Territories
- Nunavut - Kugluktuk, Cambridge Bay only (Other parts use EST/EDT or EST only)
- Saskatchewan - only Lloydminster
Mexican states using MST in the winter and MDT in the summer:
Mexican states using MST all year:
U.S. states using MST all year:
Canadian provinces/territories using MST all year:
Other Time Zones in UTC -7
Some time zones exist that have the same offset as MST, but can be found under a different name:
