North American time zones:

NST - Newfoundland Standard Time

Time zone offset: UTC - 3:30 hours

NST is 3 hours and 30 minutes behind of Coordinated Universal Time (UTC)

Note that during summer daylight saving time/summer time is observed, and NDT is used instead.

Time zone abbreviations: NST, HNT

Full name is Newfoundland Standard Time
HNT – Heure Normale de Terre-Neuve (French)

Email time zone indicator: -0330

An email sent from someone in the NST time zone will have the time zone listed as "-0330" in the headers of the email. (However, "-0330" does not have to be in NST, as other time zones could have the same UTC offset).

For actual dates DST might be observed, look at the examples below

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Where and when is NST observed?

NST is used during winter in this Canadian province (NDT during summer)

Newfoundland and Labrador - except most of Labrador (the mainland part)

Time zone maps are under development and will be available later

Example location in NST

St. John's - during winter

Other time zones in North America

Go directly through the links below, or see the North America time zone list

NDT - Newfoundland Daylight Time
AST - Atlantic Standard Time
ADT - Atlantic Daylight Time
EST - Eastern Standard Time
EDT - Eastern Daylight Time
CST - Central Standard Time
CDT - Central Daylight Time
MST - Mountain Standard Time
MDT - Mountain Daylight Time
PST - Pacific Standard Time
PDT - Pacific Daylight Time
AKST - Alaska Standard Time
AKDT - Alaska Daylight Time
HAST - Hawaii-Aleutian Standard Time
HADT - Hawaii-Aleutian Daylight Time

Time zones in other regions

More regions will be available later

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