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Time Differences from Kabul to World Cities
| Abidjan | -4:30 hours | Guatemala City | -10:30 hours | Ouagadougou | -4:30 hours |
| Abu Dhabi | -0:30 hours | Guayaquil | -9:30 hours | Palikir | +6:30 hours |
| Abuja | -3:30 hours | Hagåtña | +5:30 hours | Palma | -3:30 hours |
| Acapulco | -10:30 hours | Halifax | -8:30 hours | Panama | -9:30 hours |
| Accra | -4:30 hours | Hamilton | -8:30 hours | Papeete | -14:30 hours |
| Adak | -14:30 hours | Hanoi | +2:30 hours | Paramaribo | -7:30 hours |
| Adamstown | -12:30 hours | Happy Valley-Goose Bay | -8:30 hours | Paris | -3:30 hours |
| Addis Ababa | -1:30 hours | Harare | -2:30 hours | Patna | +1 hour |
| Adelaide * | +6 hours | Hartford | -9:30 hours | Pensacola | -10:30 hours |
| Aden | -1:30 hours | Havana | -9:30 hours | Perm | +0:30 hours |
| Agra | +1 hour | Helsinki | -2:30 hours | Perth | +3:30 hours |
| Aguascalientes | -10:30 hours | Hermosillo | -11:30 hours | Petropavlovsk-Kamchatsky | +7:30 hours |
| Ahmedgarh | +1 hour | Ho Chi Minh | +2:30 hours | Pevek | +7:30 hours |
| Albuquerque | -11:30 hours | Hobart * | +6:30 hours | Philadelphia | -9:30 hours |
| Alert | -9:30 hours | Hong Kong | +3:30 hours | Phnom Penh | +2:30 hours |
| Algiers | -3:30 hours | Honiara | +6:30 hours | Phoenix | -11:30 hours |
| Alice Springs | +5 hours | Honolulu | -14:30 hours | Pituffik | -8:30 hours |
| Almaty | +0:30 hours | Houston | -10:30 hours | Podgorica | -3:30 hours |
| Alofi | -15:30 hours | Hovd | +2:30 hours | Pond Inlet | -9:30 hours |
| Amman | -1:30 hours | Indianapolis | -9:30 hours | Ponta Delgada | -5:30 hours |
| Amsterdam | -3:30 hours | Indore | +1 hour | Pontianak | +2:30 hours |
| Amsterdam Island | +0:30 hours | Inuvik | -11:30 hours | Port-au-Prince | -9:30 hours |
| Anadyr | +7:30 hours | Irkutsk | +3:30 hours | Port-aux-Francais | +0:30 hours |
| Anchorage | -13:30 hours | Islamabad | +0:30 hours | Port Louis | -0:30 hours |
| Andorra La Vella | -3:30 hours | Istanbul | -1:30 hours | Port Moresby | +5:30 hours |
| Ankara | -1:30 hours | Ittoqqortoormiit | -6:30 hours | Port of Spain | -8:30 hours |
| Antananarivo | -1:30 hours | Izhevsk | -0:30 hours | Port Vila | +6:30 hours |
| Apia | +8:30 hours | Jackson | -10:30 hours | Portland | -12:30 hours |
| Aqtobe | +0:30 hours | Jakarta | +2:30 hours | Porto Novo | -3:30 hours |
| Ashgabat | +0:30 hours | Jamestown | -4:30 hours | Prague | -3:30 hours |
| Asmara | -1:30 hours | Jayapura | +4:30 hours | Praia | -5:30 hours |
| Astana | +0:30 hours | Jerusalem | -2:30 hours | Pretoria | -2:30 hours |
| Asuncion | -7:30 hours | Johannesburg | -2:30 hours | Pristina | -3:30 hours |
| Athens | -2:30 hours | Juba | -2:30 hours | Providence | -9:30 hours |
| Atlanta | -9:30 hours | Juneau | -13:30 hours | Pune | +1 hour |
| Auckland * | +8:30 hours | Kabul | same time | Punta Arenas | -7:30 hours |
| Augusta | -9:30 hours | Kaliningrad | -2:30 hours | Pyongyang | +4:30 hours |
| Austin | -10:30 hours | Kampala | -1:30 hours | Qaanaaq | -6:30 hours |
| Baghdad | -1:30 hours | Kangerlussuaq | -6:30 hours | Québec | -9:30 hours |
| Baker Island | -16:30 hours | Kansas City | -10:30 hours | Quito | -9:30 hours |
| Baker Lake | -10:30 hours | Karachi | +0:30 hours | Rabat * | -3:30 hours |
| Baku | -0:30 hours | Kathmandu | +1:15 hours | Raleigh | -9:30 hours |
| Balikpapan | +3:30 hours | Kazan | -1:30 hours | Rapid City | -11:30 hours |
| Baltimore | -9:30 hours | Kemi | -2:30 hours | Rarotonga | -14:30 hours |
| Bamako | -4:30 hours | Khartoum | -2:30 hours | Recife | -7:30 hours |
| Bandar Seri Begawan | +3:30 hours | Khatanga | +2:30 hours | Regina | -10:30 hours |
| Bandung | +2:30 hours | Kigali | -2:30 hours | Resolute Bay | -10:30 hours |
| Bangkok | +2:30 hours | King Edward Point | -6:30 hours | Reykjavik | -4:30 hours |
| Bangui | -3:30 hours | Kingston | -9:30 hours | Richmond | -9:30 hours |
| Banjul | -4:30 hours | Kingstown | -8:30 hours | Riga | -2:30 hours |
| Barcelona | -3:30 hours | Kinshasa | -3:30 hours | Rio Branco | -9:30 hours |
| Basse-Terre (Guadeloupe) | -8:30 hours | Kiritimati | +9:30 hours | Rio de Janeiro | -7:30 hours |
| Basseterre (St. Kitts) | -8:30 hours | Knoxville | -9:30 hours | Riyadh | -1:30 hours |
| Beijing | +3:30 hours | Kobe | +4:30 hours | Rome | -3:30 hours |
| Beirut | -2:30 hours | Kolkata | +1 hour | Roseau | -8:30 hours |
| Belém | -7:30 hours | Komsomolsk-on-Amur | +5:30 hours | Rovaniemi | -2:30 hours |
| Belfast | -4:30 hours | Krasnoyarsk | +2:30 hours | Sacramento | -12:30 hours |
| Belgrade | -3:30 hours | Kuala Lumpur | +3:30 hours | Saint-Denis | -0:30 hours |
| Belmopan | -10:30 hours | Kuujjuaq | -9:30 hours | Saint George's | -8:30 hours |
| Belushya Guba | -1:30 hours | Kuwait City | -1:30 hours | Saint John (CA - NB) | -8:30 hours |
| Bengaluru | +1 hour | Kyiv | -2:30 hours | Saint John's (Antigua) | -8:30 hours |
| Berlin | -3:30 hours | Kyoto | +4:30 hours | Saint-Petersburg | -1:30 hours |
| Bern | -3:30 hours | La Paz | -8:30 hours | Salem | -12:30 hours |
| Bhubaneshwar | +1 hour | Lagos | -3:30 hours | Salt Lake City | -11:30 hours |
| Billings | -11:30 hours | Lahore | +0:30 hours | Salvador | -7:30 hours |
| Bishkek | +1:30 hours | Las Vegas | -12:30 hours | Samara | -0:30 hours |
| Bismarck | -10:30 hours | Lhasa | +3:30 hours | San Diego | -12:30 hours |
| Bissau | -4:30 hours | Libreville | -3:30 hours | San Francisco | -12:30 hours |
| Blanc-Sablon | -8:30 hours | Lilongwe | -2:30 hours | San Jose (CR) | -10:30 hours |
| Bogota | -9:30 hours | Lima | -9:30 hours | San Jose (USA) | -12:30 hours |
| Boise | -11:30 hours | Lincoln | -10:30 hours | San Juan | -8:30 hours |
| Boston | -9:30 hours | Lisbon | -4:30 hours | San Marino | -3:30 hours |
| Brasilia | -7:30 hours | Little Rock | -10:30 hours | San Salvador | -10:30 hours |
| Bratislava | -3:30 hours | Ljubljana | -3:30 hours | Sana | -1:30 hours |
| Brazzaville | -3:30 hours | Lomé | -4:30 hours | Santiago * | -7:30 hours |
| Bridgetown | -8:30 hours | London | -4:30 hours | Santo Domingo | -8:30 hours |
| Brisbane | +5:30 hours | Longyearbyen | -3:30 hours | São Paulo | -7:30 hours |
| Brussels | -3:30 hours | Los Angeles | -12:30 hours | São Tomé | -4:30 hours |
| Bucharest | -2:30 hours | Louisville | -9:30 hours | Sapporo | +4:30 hours |
| Budapest | -3:30 hours | Luanda | -3:30 hours | Sarajevo | -3:30 hours |
| Buenos Aires | -7:30 hours | Lubumbashi | -2:30 hours | Seattle | -12:30 hours |
| Bujumbura | -2:30 hours | Ludhiana | +1 hour | Seoul | +4:30 hours |
| Cairns | +5:30 hours | Lusaka | -2:30 hours | Shanghai | +3:30 hours |
| Cairo | -2:30 hours | Luxembourg | -3:30 hours | Shenzhen | +3:30 hours |
| Calgary | -11:30 hours | Madison | -10:30 hours | Singapore | +3:30 hours |
| Canberra * | +6:30 hours | Madrid | -3:30 hours | Sioux Falls | -10:30 hours |
| Cancún | -9:30 hours | Madurai | +1 hour | Skopje | -3:30 hours |
| Cape Town | -2:30 hours | Magadan | +6:30 hours | Sofia | -2:30 hours |
| Caracas | -8:30 hours | Majuro | +7:30 hours | Srednekolymsk | +6:30 hours |
| Cardiff | -4:30 hours | Makassar | +3:30 hours | Sri Jayawardenepura Kotte | +1 hour |
| Casablanca * | -3:30 hours | Makkah | -1:30 hours | St. John's (CA - NF) | -8 hours |
| Castries | -8:30 hours | Malabo | -3:30 hours | St. Louis | -10:30 hours |
| Cayenne | -7:30 hours | Male | +0:30 hours | St. Paul | -10:30 hours |
| Charleston | -9:30 hours | Manado | +3:30 hours | Stanley | -7:30 hours |
| Chatham Islands * | +9:15 hours | Managua | -10:30 hours | Stockholm | -3:30 hours |
| Chelyabinsk | +0:30 hours | Manama | -1:30 hours | Sucre | -8:30 hours |
| Chennai | +1 hour | Manaus | -8:30 hours | Surabaya | +2:30 hours |
| Cheyenne | -11:30 hours | Manila | +3:30 hours | Surat | +1 hour |
| Chibougamau | -9:30 hours | Manokwari | +4:30 hours | Suva | +7:30 hours |
| Chicago | -10:30 hours | Maputo | -2:30 hours | Suzhou | +3:30 hours |
| Chita | +4:30 hours | Marion Island (Prince Edward Islands) | -1:30 hours | Sydney * | +6:30 hours |
| Chișinău | -2:30 hours | Mary's Harbour | -8 hours | Taipei | +3:30 hours |
| Chongqing | +3:30 hours | Maseru | -2:30 hours | Tallinn | -2:30 hours |
| Colombo | +1 hour | Mazatlan | -11:30 hours | Tarawa | +7:30 hours |
| Columbia | -9:30 hours | Mbabane | -2:30 hours | Tashkent | +0:30 hours |
| Columbus | -9:30 hours | Medina | -1:30 hours | Tbilisi | -0:30 hours |
| Conakry | -4:30 hours | Melbourne * | +6:30 hours | Tegucigalpa | -10:30 hours |
| Concord | -9:30 hours | Mexicali | -12:30 hours | Tehran | -1 hour |
| Copenhagen | -3:30 hours | Mexico City | -10:30 hours | Tel Aviv | -2:30 hours |
| Coral Harbour | -9:30 hours | Miami | -9:30 hours | Thimphu | +1:30 hours |
| Córdoba | -7:30 hours | Midland | -10:30 hours | Thiruvananthapuram | +1 hour |
| Dakar | -4:30 hours | Midway | -15:30 hours | Tijuana | -12:30 hours |
| Dallas | -10:30 hours | Milan | -3:30 hours | Tiksi | +4:30 hours |
| Damascus | -1:30 hours | Milwaukee | -10:30 hours | Timbuktu | -4:30 hours |
| Danmarkshavn | -4:30 hours | Minneapolis | -10:30 hours | Tirana | -3:30 hours |
| Dar es Salaam | -1:30 hours | Minsk | -1:30 hours | Tokyo | +4:30 hours |
| Darwin | +5 hours | Mogadishu | -1:30 hours | Topeka | -10:30 hours |
| Delhi | +1 hour | Monaco | -3:30 hours | Toronto | -9:30 hours |
| Denpasar | +3:30 hours | Monrovia | -4:30 hours | Tórshavn | -4:30 hours |
| Denver | -11:30 hours | Montevideo | -7:30 hours | Tripoli | -2:30 hours |
| Des Moines | -10:30 hours | Montgomery | -10:30 hours | Tromsø | -3:30 hours |
| Detroit | -9:30 hours | Montpelier | -9:30 hours | Tunis | -3:30 hours |
| Dhaka | +1:30 hours | Montréal | -9:30 hours | Ufa | +0:30 hours |
| Diego Garcia | +1:30 hours | Moroni | -1:30 hours | Ulaanbaatar | +3:30 hours |
| Dili | +4:30 hours | Moscow | -1:30 hours | Unalaska | -13:30 hours |
| Djibouti | -1:30 hours | Mumbai | +1 hour | Ürümqi | +3:30 hours |
| Dnipro | -2:30 hours | Murmansk | -1:30 hours | Vaduz | -3:30 hours |
| Dodoma | -1:30 hours | Muscat | -0:30 hours | Valletta | -3:30 hours |
| Doha | -1:30 hours | N'Djamena | -3:30 hours | Vancouver | -12:30 hours |
| Douglas | -4:30 hours | Nagoya | +4:30 hours | Varanasi | +1 hour |
| Dover | -9:30 hours | Nairobi | -1:30 hours | Vatican City | -3:30 hours |
| Dubai | -0:30 hours | Nashville | -10:30 hours | Veracruz | -10:30 hours |
| Dublin | -4:30 hours | Nassau | -9:30 hours | Verkhoyansk | +5:30 hours |
| Dushanbe | +0:30 hours | Naypyidaw | +2 hours | Victoria | -0:30 hours |
| Easter Island * | -9:30 hours | New Delhi | +1 hour | Vienna | -3:30 hours |
| Edinburgh | -4:30 hours | New Orleans | -10:30 hours | Vientiane | +2:30 hours |
| Edmonton | -11:30 hours | New York | -9:30 hours | Vilnius | -2:30 hours |
| El Aaiún * | -3:30 hours | Newark | -9:30 hours | Vladivostok | +5:30 hours |
| Eucla | +4:15 hours | Ngerulmud | +4:30 hours | Wake Island | +7:30 hours |
| Eureka | -9:30 hours | Niamey | -3:30 hours | Warsaw | -3:30 hours |
| Fairbanks | -13:30 hours | Nicosia | -2:30 hours | Washington DC | -9:30 hours |
| Fakaofo | +8:30 hours | Norilsk | +2:30 hours | Wellington * | +8:30 hours |
| Fort-de-France | -8:30 hours | Nouakchott | -4:30 hours | Whitehorse | -11:30 hours |
| Fortaleza | -7:30 hours | Noumea | +6:30 hours | Windhoek | -2:30 hours |
| Frankfurt | -3:30 hours | Novgorod | -1:30 hours | Winnipeg | -10:30 hours |
| Freetown | -4:30 hours | Novosibirsk | +2:30 hours | Yakutsk | +4:30 hours |
| Funafuti | +7:30 hours | Nuku'alofa | +8:30 hours | Yamoussoukro | -4:30 hours |
| Gaborone | -2:30 hours | Nusantara | +3:30 hours | Yangon | +2 hours |
| Galapagos Islands | -10:30 hours | Nuuk | -6:30 hours | Yaoundé | -3:30 hours |
| Geneva | -3:30 hours | Odesa | -2:30 hours | Yaren | +7:30 hours |
| George Town (Cayman) | -9:30 hours | Oklahoma City | -10:30 hours | Yekaterinburg | +0:30 hours |
| Georgetown (Guyana) | -8:30 hours | Omsk | +1:30 hours | Yellowknife | -11:30 hours |
| Gibraltar | -3:30 hours | Oral | +0:30 hours | Yerevan | -0:30 hours |
| Gitega | -2:30 hours | Orlando | -9:30 hours | Yokohama | +4:30 hours |
| Glasgow | -4:30 hours | Osaka | +4:30 hours | Yuzhno-Sakhalinsk | +6:30 hours |
| Grise Fiord | -9:30 hours | Oslo | -3:30 hours | Zagreb | -3:30 hours |
| Guadalajara | -10:30 hours | Ottawa | -9:30 hours | Zürich | -3:30 hours |