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Time Differences from Wellington to World Cities
| Abidjan | -13 hours | Guatemala City | -19 hours | Ouagadougou | -13 hours |
| Abu Dhabi | -9 hours | Guayaquil | -18 hours | Palikir | -2 hours |
| Abuja | -12 hours | Hagåtña | -3 hours | Palma | -12 hours |
| Acapulco | -19 hours | Halifax | -17 hours | Panama | -18 hours |
| Accra | -13 hours | Hamilton | -17 hours | Papeete | -23 hours |
| Adak | -23 hours | Hanoi | -6 hours | Paramaribo | -16 hours |
| Adamstown | -21 hours | Happy Valley-Goose Bay | -17 hours | Paris | -12 hours |
| Addis Ababa | -10 hours | Harare | -11 hours | Patna | -7:30 hours |
| Adelaide * | -2:30 hours | Hartford | -18 hours | Pensacola | -19 hours |
| Aden | -10 hours | Havana | -18 hours | Perm | -8 hours |
| Agra | -7:30 hours | Helsinki | -11 hours | Perth | -5 hours |
| Aguascalientes | -19 hours | Hermosillo | -20 hours | Petropavlovsk-Kamchatsky | -1 hour |
| Ahmedgarh | -7:30 hours | Ho Chi Minh | -6 hours | Pevek | -1 hour |
| Albuquerque | -20 hours | Hobart * | -2 hours | Philadelphia | -18 hours |
| Alert | -18 hours | Hong Kong | -5 hours | Phnom Penh | -6 hours |
| Algiers | -12 hours | Honiara | -2 hours | Phoenix | -20 hours |
| Alice Springs | -3:30 hours | Honolulu | -23 hours | Pituffik | -17 hours |
| Almaty | -8 hours | Houston | -19 hours | Podgorica | -12 hours |
| Alofi | -24 hours | Hovd | -6 hours | Pond Inlet | -18 hours |
| Amman | -10 hours | Indianapolis | -18 hours | Ponta Delgada | -14 hours |
| Amsterdam | -12 hours | Indore | -7:30 hours | Pontianak | -6 hours |
| Amsterdam Island | -8 hours | Inuvik | -20 hours | Port-au-Prince | -18 hours |
| Anadyr | -1 hour | Irkutsk | -5 hours | Port-aux-Francais | -8 hours |
| Anchorage | -22 hours | Islamabad | -8 hours | Port Louis | -9 hours |
| Andorra La Vella | -12 hours | Istanbul | -10 hours | Port Moresby | -3 hours |
| Ankara | -10 hours | Ittoqqortoormiit | -15 hours | Port of Spain | -17 hours |
| Antananarivo | -10 hours | Izhevsk | -9 hours | Port Vila | -2 hours |
| Apia | same time | Jackson | -19 hours | Portland | -21 hours |
| Aqtobe | -8 hours | Jakarta | -6 hours | Porto Novo | -12 hours |
| Ashgabat | -8 hours | Jamestown | -13 hours | Prague | -12 hours |
| Asmara | -10 hours | Jayapura | -4 hours | Praia | -14 hours |
| Astana | -8 hours | Jerusalem | -11 hours | Pretoria | -11 hours |
| Asuncion | -16 hours | Johannesburg | -11 hours | Pristina | -12 hours |
| Athens | -11 hours | Juba | -11 hours | Providence | -18 hours |
| Atlanta | -18 hours | Juneau | -22 hours | Pune | -7:30 hours |
| Auckland * | same time | Kabul | -8:30 hours | Punta Arenas | -16 hours |
| Augusta | -18 hours | Kaliningrad | -11 hours | Pyongyang | -4 hours |
| Austin | -19 hours | Kampala | -10 hours | Qaanaaq | -15 hours |
| Baghdad | -10 hours | Kangerlussuaq | -15 hours | Québec | -18 hours |
| Baker Island | -25 hours | Kansas City | -19 hours | Quito | -18 hours |
| Baker Lake | -19 hours | Karachi | -8 hours | Rabat * | -12 hours |
| Baku | -9 hours | Kathmandu | -7:15 hours | Raleigh | -18 hours |
| Balikpapan | -5 hours | Kazan | -10 hours | Rapid City | -20 hours |
| Baltimore | -18 hours | Kemi | -11 hours | Rarotonga | -23 hours |
| Bamako | -13 hours | Khartoum | -11 hours | Recife | -16 hours |
| Bandar Seri Begawan | -5 hours | Khatanga | -6 hours | Regina | -19 hours |
| Bandung | -6 hours | Kigali | -11 hours | Resolute Bay | -19 hours |
| Bangkok | -6 hours | King Edward Point | -15 hours | Reykjavik | -13 hours |
| Bangui | -12 hours | Kingston | -18 hours | Richmond | -18 hours |
| Banjul | -13 hours | Kingstown | -17 hours | Riga | -11 hours |
| Barcelona | -12 hours | Kinshasa | -12 hours | Rio Branco | -18 hours |
| Basse-Terre (Guadeloupe) | -17 hours | Kiritimati | +1 hour | Rio de Janeiro | -16 hours |
| Basseterre (St. Kitts) | -17 hours | Knoxville | -18 hours | Riyadh | -10 hours |
| Beijing | -5 hours | Kobe | -4 hours | Rome | -12 hours |
| Beirut | -11 hours | Kolkata | -7:30 hours | Roseau | -17 hours |
| Belém | -16 hours | Komsomolsk-on-Amur | -3 hours | Rovaniemi | -11 hours |
| Belfast | -13 hours | Krasnoyarsk | -6 hours | Sacramento | -21 hours |
| Belgrade | -12 hours | Kuala Lumpur | -5 hours | Saint-Denis | -9 hours |
| Belmopan | -19 hours | Kuujjuaq | -18 hours | Saint George's | -17 hours |
| Belushya Guba | -10 hours | Kuwait City | -10 hours | Saint John (CA - NB) | -17 hours |
| Bengaluru | -7:30 hours | Kyiv | -11 hours | Saint John's (Antigua) | -17 hours |
| Berlin | -12 hours | Kyoto | -4 hours | Saint-Petersburg | -10 hours |
| Bern | -12 hours | La Paz | -17 hours | Salem | -21 hours |
| Bhubaneshwar | -7:30 hours | Lagos | -12 hours | Salt Lake City | -20 hours |
| Billings | -20 hours | Lahore | -8 hours | Salvador | -16 hours |
| Bishkek | -7 hours | Las Vegas | -21 hours | Samara | -9 hours |
| Bismarck | -19 hours | Lhasa | -5 hours | San Diego | -21 hours |
| Bissau | -13 hours | Libreville | -12 hours | San Francisco | -21 hours |
| Blanc-Sablon | -17 hours | Lilongwe | -11 hours | San Jose (CR) | -19 hours |
| Bogota | -18 hours | Lima | -18 hours | San Jose (USA) | -21 hours |
| Boise | -20 hours | Lincoln | -19 hours | San Juan | -17 hours |
| Boston | -18 hours | Lisbon | -13 hours | San Marino | -12 hours |
| Brasilia | -16 hours | Little Rock | -19 hours | San Salvador | -19 hours |
| Bratislava | -12 hours | Ljubljana | -12 hours | Sana | -10 hours |
| Brazzaville | -12 hours | Lomé | -13 hours | Santiago * | -16 hours |
| Bridgetown | -17 hours | London | -13 hours | Santo Domingo | -17 hours |
| Brisbane | -3 hours | Longyearbyen | -12 hours | São Paulo | -16 hours |
| Brussels | -12 hours | Los Angeles | -21 hours | São Tomé | -13 hours |
| Bucharest | -11 hours | Louisville | -18 hours | Sapporo | -4 hours |
| Budapest | -12 hours | Luanda | -12 hours | Sarajevo | -12 hours |
| Buenos Aires | -16 hours | Lubumbashi | -11 hours | Seattle | -21 hours |
| Bujumbura | -11 hours | Ludhiana | -7:30 hours | Seoul | -4 hours |
| Cairns | -3 hours | Lusaka | -11 hours | Shanghai | -5 hours |
| Cairo | -11 hours | Luxembourg | -12 hours | Shenzhen | -5 hours |
| Calgary | -20 hours | Madison | -19 hours | Singapore | -5 hours |
| Canberra * | -2 hours | Madrid | -12 hours | Sioux Falls | -19 hours |
| Cancún | -18 hours | Madurai | -7:30 hours | Skopje | -12 hours |
| Cape Town | -11 hours | Magadan | -2 hours | Sofia | -11 hours |
| Caracas | -17 hours | Majuro | -1 hour | Srednekolymsk | -2 hours |
| Cardiff | -13 hours | Makassar | -5 hours | Sri Jayawardenepura Kotte | -7:30 hours |
| Casablanca * | -12 hours | Makkah | -10 hours | St. John's (CA - NF) | -16:30 hours |
| Castries | -17 hours | Malabo | -12 hours | St. Louis | -19 hours |
| Cayenne | -16 hours | Male | -8 hours | St. Paul | -19 hours |
| Charleston | -18 hours | Manado | -5 hours | Stanley | -16 hours |
| Chatham Islands * | +0:45 hours | Managua | -19 hours | Stockholm | -12 hours |
| Chelyabinsk | -8 hours | Manama | -10 hours | Sucre | -17 hours |
| Chennai | -7:30 hours | Manaus | -17 hours | Surabaya | -6 hours |
| Cheyenne | -20 hours | Manila | -5 hours | Surat | -7:30 hours |
| Chibougamau | -18 hours | Manokwari | -4 hours | Suva | -1 hour |
| Chicago | -19 hours | Maputo | -11 hours | Suzhou | -5 hours |
| Chita | -4 hours | Marion Island (Prince Edward Islands) | -10 hours | Sydney * | -2 hours |
| Chișinău | -11 hours | Mary's Harbour | -16:30 hours | Taipei | -5 hours |
| Chongqing | -5 hours | Maseru | -11 hours | Tallinn | -11 hours |
| Colombo | -7:30 hours | Mazatlan | -20 hours | Tarawa | -1 hour |
| Columbia | -18 hours | Mbabane | -11 hours | Tashkent | -8 hours |
| Columbus | -18 hours | Medina | -10 hours | Tbilisi | -9 hours |
| Conakry | -13 hours | Melbourne * | -2 hours | Tegucigalpa | -19 hours |
| Concord | -18 hours | Mexicali | -21 hours | Tehran | -9:30 hours |
| Copenhagen | -12 hours | Mexico City | -19 hours | Tel Aviv | -11 hours |
| Coral Harbour | -18 hours | Miami | -18 hours | Thimphu | -7 hours |
| Córdoba | -16 hours | Midland | -19 hours | Thiruvananthapuram | -7:30 hours |
| Dakar | -13 hours | Midway | -24 hours | Tijuana | -21 hours |
| Dallas | -19 hours | Milan | -12 hours | Tiksi | -4 hours |
| Damascus | -10 hours | Milwaukee | -19 hours | Timbuktu | -13 hours |
| Danmarkshavn | -13 hours | Minneapolis | -19 hours | Tirana | -12 hours |
| Dar es Salaam | -10 hours | Minsk | -10 hours | Tokyo | -4 hours |
| Darwin | -3:30 hours | Mogadishu | -10 hours | Topeka | -19 hours |
| Delhi | -7:30 hours | Monaco | -12 hours | Toronto | -18 hours |
| Denpasar | -5 hours | Monrovia | -13 hours | Tórshavn | -13 hours |
| Denver | -20 hours | Montevideo | -16 hours | Tripoli | -11 hours |
| Des Moines | -19 hours | Montgomery | -19 hours | Tromsø | -12 hours |
| Detroit | -18 hours | Montpelier | -18 hours | Tunis | -12 hours |
| Dhaka | -7 hours | Montréal | -18 hours | Ufa | -8 hours |
| Diego Garcia | -7 hours | Moroni | -10 hours | Ulaanbaatar | -5 hours |
| Dili | -4 hours | Moscow | -10 hours | Unalaska | -22 hours |
| Djibouti | -10 hours | Mumbai | -7:30 hours | Ürümqi | -5 hours |
| Dnipro | -11 hours | Murmansk | -10 hours | Vaduz | -12 hours |
| Dodoma | -10 hours | Muscat | -9 hours | Valletta | -12 hours |
| Doha | -10 hours | N'Djamena | -12 hours | Vancouver | -21 hours |
| Douglas | -13 hours | Nagoya | -4 hours | Varanasi | -7:30 hours |
| Dover | -18 hours | Nairobi | -10 hours | Vatican City | -12 hours |
| Dubai | -9 hours | Nashville | -19 hours | Veracruz | -19 hours |
| Dublin | -13 hours | Nassau | -18 hours | Verkhoyansk | -3 hours |
| Dushanbe | -8 hours | Naypyidaw | -6:30 hours | Victoria | -9 hours |
| Easter Island * | -18 hours | New Delhi | -7:30 hours | Vienna | -12 hours |
| Edinburgh | -13 hours | New Orleans | -19 hours | Vientiane | -6 hours |
| Edmonton | -20 hours | New York | -18 hours | Vilnius | -11 hours |
| El Aaiún * | -12 hours | Newark | -18 hours | Vladivostok | -3 hours |
| Eucla | -4:15 hours | Ngerulmud | -4 hours | Wake Island | -1 hour |
| Eureka | -18 hours | Niamey | -12 hours | Warsaw | -12 hours |
| Fairbanks | -22 hours | Nicosia | -11 hours | Washington DC | -18 hours |
| Fakaofo | same time | Norilsk | -6 hours | Wellington * | same time |
| Fort-de-France | -17 hours | Nouakchott | -13 hours | Whitehorse | -20 hours |
| Fortaleza | -16 hours | Noumea | -2 hours | Windhoek | -11 hours |
| Frankfurt | -12 hours | Novgorod | -10 hours | Winnipeg | -19 hours |
| Freetown | -13 hours | Novosibirsk | -6 hours | Yakutsk | -4 hours |
| Funafuti | -1 hour | Nuku'alofa | same time | Yamoussoukro | -13 hours |
| Gaborone | -11 hours | Nusantara | -5 hours | Yangon | -6:30 hours |
| Galapagos Islands | -19 hours | Nuuk | -15 hours | Yaoundé | -12 hours |
| Geneva | -12 hours | Odesa | -11 hours | Yaren | -1 hour |
| George Town (Cayman) | -18 hours | Oklahoma City | -19 hours | Yekaterinburg | -8 hours |
| Georgetown (Guyana) | -17 hours | Omsk | -7 hours | Yellowknife | -20 hours |
| Gibraltar | -12 hours | Oral | -8 hours | Yerevan | -9 hours |
| Gitega | -11 hours | Orlando | -18 hours | Yokohama | -4 hours |
| Glasgow | -13 hours | Osaka | -4 hours | Yuzhno-Sakhalinsk | -2 hours |
| Grise Fiord | -18 hours | Oslo | -12 hours | Zagreb | -12 hours |
| Guadalajara | -19 hours | Ottawa | -18 hours | Zürich | -12 hours |