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The World Clock - Time Zone difference from Canada – Alberta – Ponoka

Add or subtract the given number of hours to/from Ponoka time to get the time in these cities.

Note: Time zone differences will vary during the year, as different countries observe DST during different periods. Therefore, you should usually use The World Clock instead

Time Zone Differences Around the World

Abidjan+6 hoursGuayaquil+1 hourPalma *+8 hours
Abu Dhabi+10 hoursHagåtña+16 hoursPanama+1 hour
Abuja+7 hoursHalifax *+3 hoursPapeete-4 hours
Acapulco *+1 hourHamilton *+3 hoursParamaribo+3 hours
Accra+6 hoursHanoi+13 hoursParis *+8 hours
Adak *-3 hoursHappy Valley-Goose Bay *+3 hoursPatna+11:30 hours
Adamstown-2 hoursHarare+8 hoursPensacola *+1 hour
Addis Ababa+9 hoursHartford *+2 hoursPerm+11 hours
Adelaide+15:30 hoursHavana *+2 hoursPerth+14 hours
Aden+9 hoursHelsinki *+9 hoursPetropavlovsk-Kamchatsky+18 hours
Agra+11:30 hoursHermosillo-1 hourPevek+18 hours
Aguascalientes *+1 hourHo Chi Minh+13 hoursPhiladelphia *+2 hours
Ahmedgarh+11:30 hoursHobart+16 hoursPhnom Penh+13 hours
Albuquerque *same timeHong Kong+14 hoursPhoenix-1 hour
Alert *+2 hoursHoniara+17 hoursPodgorica *+8 hours
Algiers+7 hoursHonolulu-4 hoursPond Inlet *+2 hours
Alice Springs+15:30 hoursHouston *+1 hourPonta Delgada *+6 hours
Almaty+12 hoursHovd+13 hoursPontianak+13 hours
Alofi-5 hoursIndianapolis *+2 hoursPort-au-Prince *+2 hours
Amman *+9 hoursIndore+11:30 hoursPort-aux-Francais+11 hours
Amsterdam *+8 hoursInuvik *same timePort Louis+10 hours
Amsterdam Island+11 hoursIrkutsk+14 hoursPort Moresby+16 hours
Anadyr+18 hoursIslamabad+11 hoursPort of Spain+2 hours
Anchorage *-2 hoursIstanbul+9 hoursPort Vila+17 hours
Andorra La Vella *+8 hoursIttoqqortoormiit *+6 hoursPortland *-1 hour
Ankara+9 hoursIzhevsk+10 hoursPorto Novo+7 hours
Antananarivo+9 hoursJackson *+1 hourPrague *+8 hours
Apia+19 hoursJakarta+13 hoursPraia+5 hours
Aqtobe+11 hoursJamestown+6 hoursPretoria+8 hours
Ashgabat+11 hoursJayapura+15 hoursPristina *+8 hours
Asmara+9 hoursJerusalem *+9 hoursProvidence *+2 hours
Asuncion+2 hoursJohannesburg+8 hoursPune+11:30 hours
Athens *+9 hoursJuba+9 hoursPunta Arenas *+3 hours
Atlanta *+2 hoursJuneau *-2 hoursPyongyang+15 hours
Auckland+18 hoursKabul+10:30 hoursQaanaaq *+4 hours
Augusta *+2 hoursKaliningrad+8 hoursQuébec *+2 hours
Austin *+1 hourKampala+9 hoursQuito+1 hour
Baghdad+9 hoursKangerlussuaq *+4 hoursRabat *+7 hours
Baker Island-6 hoursKansas City *+1 hourRaleigh *+2 hours
Baker Lake *+1 hourKarachi+11 hoursRapid City *same time
Baku+10 hoursKathmandu+11:45 hoursRarotonga-4 hours
Balikpapan+14 hoursKazan+9 hoursRecife+3 hours
Baltimore *+2 hoursKemi *+9 hoursReginasame time
Bamako+6 hoursKhartoum+8 hoursResolute Bay *+1 hour
Bandar Seri Begawan+14 hoursKhatanga+13 hoursReykjavik+6 hours
Bandung+13 hoursKigali+8 hoursRichmond *+2 hours
Bangalore+11:30 hoursKing Edward Point+4 hoursRiga *+9 hours
Bangkok+13 hoursKingston+1 hourRio Branco+1 hour
Bangui+7 hoursKingstown+2 hoursRio de Janeiro+3 hours
Banjul+6 hoursKinshasa+7 hoursRiyadh+9 hours
Barcelona *+8 hoursKiritimati+20 hoursRome *+8 hours
Basse-Terre (Guadeloupe)+2 hoursKnoxville *+2 hoursRoseau+2 hours
Basseterre (St. Kitts)+2 hoursKobe+15 hoursRovaniemi *+9 hours
Beijing+14 hoursKolkata+11:30 hoursSacramento *-1 hour
Beirut *+9 hoursKomsomolsk-on-Amur+16 hoursSaint-Denis+10 hours
Belém+3 hoursKrasnoyarsk+13 hoursSaint George's+2 hours
Belfast *+7 hoursKuala Lumpur+14 hoursSaint John (CA - NB) *+3 hours
Belgrade *+8 hoursKuujjuaq *+2 hoursSaint John's (Antigua)+2 hours
Belmopansame timeKuwait City+9 hoursSaint-Petersburg+9 hours
Belushya Guba+9 hoursKyiv *+9 hoursSalem *-1 hour
Berlin *+8 hoursKyoto+15 hoursSalt Lake City *same time
Bern *+8 hoursLa Paz+2 hoursSalvador+3 hours
Bhubaneshwar+11:30 hoursLagos+7 hoursSamara+10 hours
Billings *same timeLahore+11 hoursSan Diego *-1 hour
Bishkek+12 hoursLas Vegas *-1 hourSan Francisco *-1 hour
Bismarck *+1 hourLhasa+14 hoursSan Jose (CR)same time
Bissau+6 hoursLibreville+7 hoursSan Jose (USA) *-1 hour
Blanc-Sablon+2 hoursLilongwe+8 hoursSan Juan+2 hours
Bogota+1 hourLima+1 hourSan Marino *+8 hours
Boise *same timeLincoln *+1 hourSan Salvadorsame time
Boston *+2 hoursLisbon *+7 hoursSana+9 hours
Brasilia+3 hoursLittle Rock *+1 hourSantiago+2 hours
Bratislava *+8 hoursLjubljana *+8 hoursSanto Domingo+2 hours
Brazzaville+7 hoursLomé+6 hoursSão Paulo+3 hours
Bridgetown+2 hoursLondon *+7 hoursSão Tomé+6 hours
Brisbane+16 hoursLongyearbyen *+8 hoursSapporo+15 hours
Brussels *+8 hoursLos Angeles *-1 hourSarajevo *+8 hours
Bucharest *+9 hoursLouisville *+2 hoursSeattle *-1 hour
Budapest *+8 hoursLuanda+7 hoursSeoul+15 hours
Buenos Aires+3 hoursLubumbashi+8 hoursShanghai+14 hours
Bujumbura+8 hoursLudhiana+11:30 hoursShenzhen+14 hours
Cairns+16 hoursLusaka+8 hoursSingapore+14 hours
Cairo+8 hoursLuxembourg *+8 hoursSioux Falls *+1 hour
Calgary *same timeMadison *+1 hourSkopje *+8 hours
Canberra+16 hoursMadrid *+8 hoursSofia *+9 hours
Cancún+1 hourMadurai+11:30 hoursSrednekolymsk+17 hours
Cape Town+8 hoursMagadan+17 hoursSri Jayawardenepura Kotte+11:30 hours
Caracas+2 hoursMajuro+18 hoursSt. John's (CA - NF) *+3:30 hours
Cardiff *+7 hoursMakassar+14 hoursSt. Louis *+1 hour
Casablanca *+7 hoursMakkah+9 hoursSt. Paul *+1 hour
Castries+2 hoursMalabo+7 hoursStanley+3 hours
Cayenne+3 hoursMale+11 hoursStockholm *+8 hours
Charleston *+2 hoursManado+14 hoursSucre+2 hours
Chatham Islands+18:45 hoursManaguasame timeSurabaya+13 hours
Chelyabinsk+11 hoursManama+9 hoursSurat+11:30 hours
Chennai+11:30 hoursManaus+2 hoursSuva+18 hours
Cheyenne *same timeManila+14 hoursSuzhou+14 hours
Chibougamau *+2 hoursManokwari+15 hoursSydney+16 hours
Chicago *+1 hourMaputo+8 hoursTaipei+14 hours
Chita+15 hoursMarion Island (Prince Edward Islands)+9 hoursTallinn *+9 hours
Chișinău *+9 hoursMary's Harbour *+3:30 hoursTarawa+18 hours
Chongqing+14 hoursMaseru+8 hoursTashkent+11 hours
Colombo+11:30 hoursMazatlan *same timeTbilisi+10 hours
Columbia *+2 hoursMbabane+8 hoursTegucigalpasame time
Columbus *+2 hoursMedina+9 hoursTehran *+10:30 hours
Conakry+6 hoursMelbourne+16 hoursTel Aviv *+9 hours
Concord *+2 hoursMexicali *-1 hourThimphu+12 hours
Copenhagen *+8 hoursMexico City *+1 hourThiruvananthapuram+11:30 hours
Coral Harbour+1 hourMiami *+2 hoursThule Air Base *+3 hours
Córdoba+3 hoursMidland *+1 hourTijuana *-1 hour
Dakar+6 hoursMidway-5 hoursTiksi+15 hours
Dallas *+1 hourMilan *+8 hoursTimbuktu+6 hours
Damascus *+9 hoursMilwaukee *+1 hourTirana *+8 hours
Danmarkshavn+6 hoursMinneapolis *+1 hourTokyo+15 hours
Dar es Salaam+9 hoursMinsk+9 hoursTopeka *+1 hour
Darwin+15:30 hoursMogadishu+9 hoursToronto *+2 hours
Delhi+11:30 hoursMonaco *+8 hoursTórshavn *+7 hours
Denpasar+14 hoursMonrovia+6 hoursTripoli+8 hours
Denver *same timeMontevideo+3 hoursTromsø *+8 hours
Des Moines *+1 hourMontgomery *+1 hourTunis+7 hours
Detroit *+2 hoursMontpelier *+2 hoursUfa+11 hours
Dhaka+12 hoursMontréal *+2 hoursUlaanbaatar+14 hours
Diego Garcia+12 hoursMoroni+9 hoursUnalaska *-2 hours
Dili+15 hoursMoscow+9 hoursÜrümqi+14 hours
Djibouti+9 hoursMumbai+11:30 hoursVaduz *+8 hours
Dnipro *+9 hoursMurmansk+9 hoursValletta *+8 hours
Dodoma+9 hoursMuscat+10 hoursVancouver *-1 hour
Doha+9 hoursN'Djamena+7 hoursVaranasi+11:30 hours
Douglas *+7 hoursNagoya+15 hoursVatican City *+8 hours
Dover *+2 hoursNairobi+9 hoursVeracruz *+1 hour
Dubai+10 hoursNashville *+1 hourVerkhoyansk+16 hours
Dublin *+7 hoursNassau *+2 hoursVictoria+10 hours
Dushanbe+11 hoursNaypyidaw+12:30 hoursVienna *+8 hours
Easter Islandsame timeNew Delhi+11:30 hoursVientiane+13 hours
Edinburgh *+7 hoursNew Orleans *+1 hourVilnius *+9 hours
Edmonton *same timeNew York *+2 hoursVladivostok+16 hours
El Aaiún *+7 hoursNewark *+2 hoursWake Island+18 hours
Eucla+14:45 hoursNgerulmud+15 hoursWarsaw *+8 hours
Eureka *+1 hourNiamey+7 hoursWashington DC *+2 hours
Fairbanks *-2 hoursNicosia *+9 hoursWellington+18 hours
Fakaofo+19 hoursNorilsk+13 hoursWhitehorse *-1 hour
Fort-de-France+2 hoursNouakchott+6 hoursWindhoek+8 hours
Fortaleza+3 hoursNovgorod+9 hoursWinnipeg *+1 hour
Frankfurt *+8 hoursNovosibirsk+13 hoursYakutsk+15 hours
Freetown+6 hoursNukualofa+19 hoursYamoussoukro+6 hours
Funafuti+18 hoursNursultan+12 hoursYangon+12:30 hours
Gaborone+8 hoursNuuk *+4 hoursYaoundé+7 hours
Galapagos Islandssame timeOdesa *+9 hoursYaren+18 hours
Geneva *+8 hoursOklahoma City *+1 hourYekaterinburg+11 hours
George Town (Cayman)+1 hourOmsk+12 hoursYellowknife *same time
Georgetown (Guyana)+2 hoursOral+11 hoursYerevan+10 hours
Gibraltar *+8 hoursOrlando *+2 hoursYokohama+15 hours
Gitega+8 hoursOsaka+15 hoursYuzhno-Sakhalinsk+17 hours
Glasgow *+7 hoursOslo *+8 hoursZagreb *+8 hours
Grise Fiord *+2 hoursOttawa *+2 hoursZürich *+8 hours
Guadalajara *+1 hourOuagadougou+6 hours
Guatemala Citysame timePalikir+17 hours

* Adjusted for Daylight Saving Time (182 places).

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