| Current: | MST — Mountain Standard Time |
|---|---|
| Next Change: | MDT — Mountain Daylight Time |
| Current Offset: | UTC/GMT -7 hours |
| Difference: | 2 hours behind New York |
2026 Time Zones - Rock Springs
Jan
Feb
Mar
Apr
May
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Jul
Aug
Sep
Oct
Nov
Dec
The graph above illustrates clock changes in Rock Springs during 2026.
Time Changes in Rock Springs Over the Years
Daylight Saving Time (DST) changes do not necessarily occur on the same date every year.
| Year | Date & Time | Abbreviation | Time Change | Offset After |
|---|---|---|---|---|
| 2025 | Sun, Mar 9 at 2:00 am | MST → MDT | +1 hour (DST start) | UTC-6h |
| Sun, Nov 2 at 2:00 am | MDT → MST | -1 hour (DST end) | UTC-7h | |
| 2026 | Sun, Mar 8 at 2:00 am | MST → MDT | +1 hour (DST start) | UTC-6h |
| Sun, Nov 1 at 2:00 am | MDT → MST | -1 hour (DST end) | UTC-7h | |
| 2027 | Sun, Mar 14 at 2:00 am | MST → MDT | +1 hour (DST start) | UTC-6h |
| Sun, Nov 7 at 2:00 am | MDT → MST | -1 hour (DST end) | UTC-7h | |
| 2028 | Sun, Mar 12 at 2:00 am | MST → MDT | +1 hour (DST start) | UTC-6h |
| Sun, Nov 5 at 2:00 am | MDT → MST | -1 hour (DST end) | UTC-7h | |
| 2029 | Sun, Mar 11 at 2:00 am | MST → MDT | +1 hour (DST start) | UTC-6h |
| Sun, Nov 4 at 2:00 am | MDT → MST | -1 hour (DST end) | UTC-7h | |
| * All times are local Rock Springs time. Next time change is highlighted. | ||||
Data for the years before 1970 is not available for Rock Springs, however, we have earlier time zone history for Denver available.
More Information
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Rock Springs
USA
10:0959am
Monday, February 16, 2026